Rainbow Breathing Printable

Rainbow Breathing Printable – Trace the next arrow and breathe out. Print this rainbow breathing exercise and have your preschooler trace the colors with a finger to help them feel more calm and grounded. Start with your finger here trace the smallest rainbow arch as you breathe out trace the next rainbow arch, breathing in as you go trace the next arch. Elephant breathing 4 sun breathing 5 take 5 breathing 6 bumblebee breathing 7 ocean breathing 8 snake breathing 9 back to back breathing 10 teddy breathing.

Download a free printable poster with a. Breathing exercises for kids social & emotional you know deep breathing will help your child. As you take a long, slow , deep breath in through your nose, trace the color red up to the. Once each colour is complete,.

Rainbow Breathing Printable

You can make it more fun, engaging, and memorable with these breathing. Rainbow breathing imagine a colorful rainbow in the air in front of you. Move your finger across each color, as if you're tracing each color in the air.

Place your fingertip on the red color near one of the clouds. Take deep breaths in and out, as you breath follow the dotted line with each colour of the rainbow. While you do that, take a slow.

Pause at the end of the color. Trace the corresponding color and take a deep breath in. Continue around the rainbow until you’re.

Would you like access to a video that helps your kids raise their energy? This activity was originally created to. Patrick’s day mindfulness activity for kids!this free printable is called the rainbow tracing &

Breathing exercises. Roundthorn Primary Academy PSHE